Kundalini Yoga at Yoga Chikitsa

Come join me at Yoga Chikitsa for a heart-centered Kundalini practice designed to awaken your energy, deepen your intuition, and reconnect you with the truth of who you are.

Kundalini is a spiritual practice, but not a religious or dogmatic one. Through movement, breathwork, mantra, meditation, and focused awareness, we work with the powerful life-force energy within us—cultivating vitality, creativity, clarity, inner knowing, and a deeper connection to our authentic selves.

My teaching blends strong embodied practice with softness, introspection, and space to listen within. Come explore what happens when you move, breathe, chant, and turn your attention toward the wisdom already living inside you.

Come curious. Come open. Come exactly as you are.
Let’s awaken what’s ready to rise.